Chickpea Blondies

     So, we have all seen the black bean brownies on different blogs (which are amazing!), and here is a take on the blondie! Chickpeas are a great source of protein and fibre and are really versatile. Honestly these taste nothing like chickpea (which I suppose is good when baking ;) ), and are delicious! Lately I have been favouring grain free over just gluten free and I think it has been making a difference. So for those of you who are looking into grain free or just looking to eat healthier desserts, this recipe is perfect for you!

Recipe

Ingredients:

• 1 large can of chickpeas
• 1 1/2 tsp baking powder
• 1 tsp baking soda
• 1/2 cup medjool dates
• 1/3 cup stevia
• 3 tsp vanilla extract
• 1/2 cup almond butter
• 2 large eggs
• 1/2 cup chocolate chips

Steps:

• Preheat oven to 350
• In a food processor, blend all ingredients together to form a paste
• Add in chocolate chips
• Pour batter into a 9" pan, lined with parchment paper
• Bake for 30-35 minutes

Serves 16

Per Serving:

Calories: 162

Fat: 12 g

Carbohydrates: 17 g

Fibre: 3 g

Protein: 5 g

Enjoy! In my personal opinion these taste best when cooled! :)

Avocado Quinoa

This recipe is super delicious and easy! The fam jam loves it and Gavin doesn't even like avocado all too much. So, if you already like avocado, then you will love this recipe!

Recipe

Ingredients:

• 3/4 cup quinoa
• 1 avocado
• Garlic powder to taste
• Salt and pepper to taste if desired

Steps:

• Cook quinoa as you would typically.
• Once quinoa is cooked, add in mashed or blended avocado.
• Add in a dash of garlic powder, and salt and pepper to taste.
• Mix it all together and serve warm

Makes 4 servings

Per 1 serving

Calories: 208

Fat: 9.5 g 

Saturated Fat: 0

Cholesterol: 0

Carbs: 26.8 g

Protein: 4.8 g

Enjoy!